MEB Wellness 11.2.5

PLEASE NOTE: YOU NEED AN MEB Wellness ACCOUNT TO ACCESS THIS APP.

Embark on a journey towards a healthier lifestyle with the support of MEB Wellness. MEB Wellness is a comprehensive health and fitness platform that offers:

• Track your daily fitness activities and nutrition
• Monitor your weight and other body metrics
• Access to over 2000 exercises and activities
• Clear 3D exercise demonstrations
• Predefined workouts and the ability to create personalized routines
• Opportunity to earn over 150 badges
• An interactive community and group features
• Access to informative resources and useful links
• Direct interaction with the MEB Wellness Coordinator, Nutritionist, and Certified Personal Trainer

Browse and select workouts online, and effortlessly sync them with the app to exercise at home or in the gym while efficiently monitoring your progress. Covering a wide range of activities from cardio to weight lifting, this app functions as a virtual personal trainer providing guidance and the necessary motivation.

You can integrate this app with the Apple Health App. By enabling this integration, any workout recorded in the Health app will be automatically added to your Activity Calendar.